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Pronunciation of Refraining: Learn how to pronounce Refraining in English correctly

Learn how to say Refraining correctly in English with this tutorial pronunciation video.

Oxford dictionary definition of the word refrain:

[no object]
stop oneself from doing something:
she refrained from comment
Middle English (in the sense ‘restrain a thought or feeling’): from Old French refrener, from Latin refrenare, from re- (expressing intensive force) + frenum ‘bridle’